MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs OAT
Nutrition comparison per 100 g serving
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MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS wins in 7 out of 12 nutrient categories
MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 7
vs
OAT: 4
(1 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | OAT | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 12 g | 9.1 g | |
| Carbs | 56 g | 86.4 g | |
| Fat | 20 g | 13.6 g | |
| Fiber | 6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 50 MG | |
| Iron, Fe | 2 MG | 4.6 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 292 MG | 368 MG | |
| Sodium, Na | 360 MG | 523 MG |