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MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs EFFI

Nutrition comparison per 100 g serving

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EFFI wins in 6 out of 13 nutrient categories
MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 5 vs EFFI: 6 (2 ties)

Overview

Nutrient MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS EFFI Winner
Calories 460 cal 333 cal
Protein 12 g 13.3 g
Carbs 56 g 46.7 g
Fat 20 g 13.3 g
Fiber 6 g 15.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS EFFI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS EFFI Winner
Calcium, Ca 92 MG 89 MG
Iron, Fe 2 MG 2.4 MG
Magnesium, Mg 80 MG 0 MG
Phosphorus, P 200 MG 0 MG
Potassium, K 292 MG 0 MG
Sodium, Na 360 MG 89 MG
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