MAPLE ALMOND BUTTER vs OMEGA-3 EXTRA CRUNCHY
Nutrition comparison per 100 g serving
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OMEGA-3 EXTRA CRUNCHY wins in 8 out of 13 nutrient categories
MAPLE ALMOND BUTTER: 4
vs
OMEGA-3 EXTRA CRUNCHY: 8
(1 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER | OMEGA-3 EXTRA CRUNCHY | Winner |
|---|---|---|---|
| Calories | 656 cal | 576 cal | |
| Protein | 15.6 g | 21.2 g | |
| Carbs | 25 g | 24.2 g | |
| Fat | 53.1 g | 48.5 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND BUTTER | OMEGA-3 EXTRA CRUNCHY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MAPLE ALMOND BUTTER | OMEGA-3 EXTRA CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 281 MG | 364 MG |