MAPLE ALMOND BUTTER GRANOLA vs CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE wins in 11 out of 17 nutrient categories
MAPLE ALMOND BUTTER GRANOLA: 5
vs
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE: 11
(1 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER GRANOLA | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calories | 467 cal | 387 cal | |
| Protein | 13.3 g | 6.5 g | |
| Carbs | 66.7 g | 77.4 g | |
| Fat | 16.7 g | 11.3 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND BUTTER GRANOLA | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | MAPLE ALMOND BUTTER GRANOLA | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 367 MG | 242 MG | |
| Sodium, Na | 200 MG | 323 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |