MAPLE ALMOND BUTTER FLAVORED GRANOLA vs ORGANIC HAPPY QUICK OATS
Nutrition comparison per 100 g serving
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ORGANIC HAPPY QUICK OATS wins in 5 out of 11 nutrient categories
MAPLE ALMOND BUTTER FLAVORED GRANOLA: 4
vs
ORGANIC HAPPY QUICK OATS: 5
(2 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER FLAVORED GRANOLA | ORGANIC HAPPY QUICK OATS | Winner |
|---|---|---|---|
| Calories | 448 cal | 400 cal | |
| Protein | 12.1 g | 17.8 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 15.5 g | 6.7 g | |
| Fiber | 6.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND BUTTER FLAVORED GRANOLA | ORGANIC HAPPY QUICK OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ALMOND BUTTER FLAVORED GRANOLA | ORGANIC HAPPY QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 198 MG | 0 MG |