MANZANILLA OLIVES STUFFED WITH PIMIENTO vs NON-PAREIL CAPERS
Nutrition comparison per 100 g serving
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NON-PAREIL CAPERS wins in 6 out of 9 nutrient categories
MANZANILLA OLIVES STUFFED WITH PIMIENTO: 1
vs
NON-PAREIL CAPERS: 6
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH PIMIENTO | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES STUFFED WITH PIMIENTO | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH PIMIENTO | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Sodium, Na | 2,200 MG | 2,067 MG |