MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO vs BLACK OLIVES
Nutrition comparison per 100 g serving
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BLACK OLIVES wins in 4 out of 11 nutrient categories
MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO: 2
vs
BLACK OLIVES: 4
(5 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,133 MG | 5,733 MG |