MANZANILLA OLIVES STUFFED WITH ANCHOVIES vs MINI SALMON TERIYAKI
Nutrition comparison per 100 g serving
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MINI SALMON TERIYAKI wins in 5 out of 11 nutrient categories
MANZANILLA OLIVES STUFFED WITH ANCHOVIES: 4
vs
MINI SALMON TERIYAKI: 5
(2 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calories | 156 cal | 106 cal | |
| Protein | 18.8 g | 11.8 g | |
| Carbs | 6.3 g | 9.4 g | |
| Fat | 12.5 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH ANCHOVIES | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 1,062 MG | 329 MG |