MANZANILLA OLIVES vs SPANISH ALCAPARRADO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MANZANILLA OLIVES: 1
vs
SPANISH ALCAPARRADO: 1
(5 ties)
Overview
| Nutrient | MANZANILLA OLIVES | SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA OLIVES | SPANISH ALCAPARRADO | Winner |
|---|---|---|---|
| Sodium, Na | 2,000 MG | 2,333 MG |