MANN'S vs ORGANIC ASIAN MIX
Nutrition comparison per 100 g serving
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ORGANIC ASIAN MIX wins in 4 out of 12 nutrient categories
MANN'S: 2
vs
ORGANIC ASIAN MIX: 4
(6 ties)
Overview
| Nutrient | MANN'S | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANN'S | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 49.4 MG | 56.5 MG |
Minerals
| Mineral | MANN'S | ORGANIC ASIAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 29 MG | 82 MG |