MANNA BUTTER FIG & NUT SPROUTED vs FRESH ALMOND BUTTER & WILD FLOWER HONEY
Nutrition comparison per 100 g serving
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FRESH ALMOND BUTTER & WILD FLOWER HONEY wins in 6 out of 11 nutrient categories
MANNA BUTTER FIG & NUT SPROUTED: 2
vs
FRESH ALMOND BUTTER & WILD FLOWER HONEY: 6
(3 ties)
Overview
| Nutrient | MANNA BUTTER FIG & NUT SPROUTED | FRESH ALMOND BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 20 g | |
| Carbs | 35.7 g | 35 g | |
| Fat | 39.3 g | 35 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNA BUTTER FIG & NUT SPROUTED | FRESH ALMOND BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANNA BUTTER FIG & NUT SPROUTED | FRESH ALMOND BUTTER & WILD FLOWER HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 50 MG |