MANNA BREAD vs SOURDOUGH ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MANNA BREAD wins in 6 out of 10 nutrient categories
MANNA BREAD: 6
vs
SOURDOUGH ARTISAN BREAD: 2
(2 ties)
Overview
| Nutrient | MANNA BREAD | SOURDOUGH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 51.8 g | 52.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANNA BREAD | SOURDOUGH ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANNA BREAD | SOURDOUGH ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Sodium, Na | 27 MG | 491 MG |