MANITOU TRADING COMPANY vs BROAD BEAN
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 7 out of 10 nutrient categories
MANITOU TRADING COMPANY: 7
vs
BROAD BEAN: 1
(2 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 343 cal | 341 cal | |
| Protein | 22.9 g | 19.5 g | |
| Carbs | 60 g | 63.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 20 g | 14.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANITOU TRADING COMPANY | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 98 MG | |
| Iron, Fe | 10.3 MG | 6.6 MG | |
| Sodium, Na | 14 MG | 12 MG |