MANITOU TRADING COMPANY vs PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 7 out of 11 nutrient categories
MANITOU TRADING COMPANY: 7
vs
PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA: 3
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 66.7 g | 73.2 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 0 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 18 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 769 MG | 0 MG |