MANITOU TRADING COMPANY vs JUMBO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
MANITOU TRADING COMPANY wins in 7 out of 14 nutrient categories
MANITOU TRADING COMPANY: 7
vs
JUMBO SHELLS: 6
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calories | 359 cal | 357 cal | |
| Protein | 12.8 g | 12.5 g | |
| Carbs | 66.7 g | 73.2 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | JUMBO SHELLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 38.5 MG | 0 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Sodium, Na | 769 MG | 0 MG |