MANITOU TRADING COMPANY vs ENRICHED VALENCIA TYPE SHORT GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
MANITOU TRADING COMPANY wins in 7 out of 13 nutrient categories
MANITOU TRADING COMPANY: 7
vs
ENRICHED VALENCIA TYPE SHORT GRAIN RICE: 4
(2 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | ENRICHED VALENCIA TYPE SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 362 cal | |
| Protein | 8.7 g | 6.4 g | |
| Carbs | 71.7 g | 78.7 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 6.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | ENRICHED VALENCIA TYPE SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 65.2 MG | 0 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | ENRICHED VALENCIA TYPE SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 826 MG | 0 MG |