MANITOU TRADING COMPANY vs ORGANIC BLACK RICE
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 7 out of 10 nutrient categories
MANITOU TRADING COMPANY: 7
vs
ORGANIC BLACK RICE: 2
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | ORGANIC BLACK RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 364 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 75.6 g | 77.3 g | |
| Fat | 2.2 g | 3.4 g | |
| Fiber | 4.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | ORGANIC BLACK RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | ORGANIC BLACK RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.6 MG | |
| Sodium, Na | 1,267 MG | 0 MG |