MANITOU TRADING COMPANY vs JASMINE RICE
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 4 out of 11 nutrient categories
MANITOU TRADING COMPANY: 4
vs
JASMINE RICE: 2
(5 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 75.6 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANITOU TRADING COMPANY | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |