MANITOU TRADING COMPANY vs GOURMET SOUP
Nutrition comparison per 100 g serving
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MANITOU TRADING COMPANY wins in 5 out of 10 nutrient categories
MANITOU TRADING COMPANY: 5
vs
GOURMET SOUP: 4
(1 ties)
Overview
| Nutrient | MANITOU TRADING COMPANY | GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 314 cal | 123 cal | |
| Protein | 20 g | 0.4 g | |
| Carbs | 54.3 g | 4.0 g | |
| Fat | 0 g | 12.3 g | |
| Fiber | 20 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOU TRADING COMPANY | GOURMET SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MANITOU TRADING COMPANY | GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 44 MG | |
| Iron, Fe | 5.1 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 476 MG |