MANITOBA HARVEST HEMP FOODS vs PEREG
Nutrition comparison per 100 g serving
Ad 468x60
MANITOBA HARVEST HEMP FOODS wins in 11 out of 17 nutrient categories
MANITOBA HARVEST HEMP FOODS: 11
vs
PEREG: 5
(1 ties)
Overview
| Nutrient | MANITOBA HARVEST HEMP FOODS | PEREG | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 33.3 g | 21.4 g | |
| Carbs | 10 g | 116.7 g | |
| Fat | 43.3 g | 10.7 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITOBA HARVEST HEMP FOODS | PEREG | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | MANITOBA HARVEST HEMP FOODS | PEREG | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 12 MG | 8.6 MG | |
| Magnesium, Mg | 600 MG | 0 MG | |
| Manganese, Mn | 7 MG | 0 MG | |
| Phosphorus, P | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 10 MG | 0 MG |