MANISCHWITZ vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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CUSTARD POWDER wins in 6 out of 10 nutrient categories
MANISCHWITZ: 2
vs
CUSTARD POWDER: 6
(2 ties)
Overview
| Nutrient | MANISCHWITZ | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 414 cal | 364 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 75.9 g | 75 g | |
| Fat | 8.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHWITZ | CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | MANISCHWITZ | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Sodium, Na | 414 MG | 4 MG |