MANISCHEWITZ vs POTATO BAKERY BREAD
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 8 out of 15 nutrient categories
MANISCHEWITZ: 8
vs
POTATO BAKERY BREAD: 5
(2 ties)
Overview
| Nutrient | MANISCHEWITZ | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 289 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 53.1 g | 52.6 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 2.5 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANISCHEWITZ | POTATO BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 125 MG | 118 MG | |
| Sodium, Na | 656 MG | 474 MG |