MANISCHEWITZ vs DILL ONION RYE SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MANISCHEWITZ wins in 7 out of 14 nutrient categories
MANISCHEWITZ: 7
vs
DILL ONION RYE SLICED WIDE PAN BREAD: 4
(3 ties)
Overview
| Nutrient | MANISCHEWITZ | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 267 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 53.1 g | 53.3 g | |
| Fat | 3.1 g | 2.2 g | |
| Fiber | 6.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANISCHEWITZ | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 111 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 125 MG | 200 MG | |
| Sodium, Na | 656 MG | 600 MG |