MANINI'S vs STABILIZED WHEAT GERM
Nutrition comparison per 100 g serving
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STABILIZED WHEAT GERM wins in 5 out of 10 nutrient categories
MANINI'S: 3
vs
STABILIZED WHEAT GERM: 5
(2 ties)
Overview
| Nutrient | MANINI'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 6.7 g | 33.3 g | |
| Carbs | 76 g | 50 g | |
| Fat | 4 g | 8.3 g | |
| Fiber | 8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANINI'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANINI'S | STABILIZED WHEAT GERM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Sodium, Na | 480 MG | 0 MG |