MANICOTTI WITH SAUCE vs BOOM BITES
Nutrition comparison per 100 g serving
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MANICOTTI WITH SAUCE wins in 6 out of 10 nutrient categories
MANICOTTI WITH SAUCE: 6
vs
BOOM BITES: 3
(1 ties)
Overview
| Nutrient | MANICOTTI WITH SAUCE | BOOM BITES | Winner |
|---|---|---|---|
| Calories | 141 cal | 233 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 19.2 g | 25.6 g | |
| Fat | 4.6 g | 11.6 g | |
| Fiber | 1.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANICOTTI WITH SAUCE | BOOM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | MANICOTTI WITH SAUCE | BOOM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 364 MG | 291 MG |