MANICOTTI ENRICHED MACARONI PRODUCT vs LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
MANICOTTI ENRICHED MACARONI PRODUCT: 6
vs
LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA: 6
(3 ties)
Overview
| Nutrient | MANICOTTI ENRICHED MACARONI PRODUCT | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 320 cal | |
| Protein | 12 g | 13.3 g | |
| Carbs | 74 g | 73.3 g | |
| Fat | 2 g | 3.3 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANICOTTI ENRICHED MACARONI PRODUCT | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANICOTTI ENRICHED MACARONI PRODUCT | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |