MANICOTTI CHEESE & SPINACH vs PORTOBELLO MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RAVIOLI wins in 5 out of 11 nutrient categories
MANICOTTI CHEESE & SPINACH: 4
vs
PORTOBELLO MUSHROOM RAVIOLI: 5
(2 ties)
Overview
| Nutrient | MANICOTTI CHEESE & SPINACH | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 207 cal | 226 cal | |
| Protein | 11.4 g | 8.7 g | |
| Carbs | 22.9 g | 32.2 g | |
| Fat | 7.1 g | 7.0 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANICOTTI CHEESE & SPINACH | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANICOTTI CHEESE & SPINACH | PORTOBELLO MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 343 MG | 496 MG |