MANICOTTI CHEESE & SPINACH vs CHEESE MINI ROUND RAVIOLI TENDER PASTA FILLED WITH RICOTTA & ROMANO CHEESES
Nutrition comparison per 100 g serving
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MANICOTTI CHEESE & SPINACH wins in 7 out of 10 nutrient categories
MANICOTTI CHEESE & SPINACH: 7
vs
CHEESE MINI ROUND RAVIOLI TENDER PASTA FILLED WITH RICOTTA & ROMANO CHEESES: 2
(1 ties)
Overview
| Nutrient | MANICOTTI CHEESE & SPINACH | CHEESE MINI ROUND RAVIOLI TENDER PASTA FILLED WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 207 cal | 189 cal | |
| Protein | 11.4 g | 6.8 g | |
| Carbs | 22.9 g | 30.3 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANICOTTI CHEESE & SPINACH | CHEESE MINI ROUND RAVIOLI TENDER PASTA FILLED WITH RICOTTA & ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 83 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 150 MG | 144 MG | |
| Sodium, Na | 343 MG | 152 MG |