MANGOS N' CREAM PROBIOTIC COCONUT YOGURT vs WHOLESOY & CO.
Nutrition comparison per 100 g serving
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WHOLESOY & CO. wins in 6 out of 11 nutrient categories
MANGOS N' CREAM PROBIOTIC COCONUT YOGURT: 2
vs
WHOLESOY & CO.: 6
(3 ties)
Overview
| Nutrient | MANGOS N' CREAM PROBIOTIC COCONUT YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 9.1 g | 18.2 g | |
| Fat | 15.2 g | 2.1 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOS N' CREAM PROBIOTIC COCONUT YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGOS N' CREAM PROBIOTIC COCONUT YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |