MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS vs ORGANIC RASPBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RASPBERRIES wins in 5 out of 11 nutrient categories
MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS: 3
vs
ORGANIC RASPBERRIES: 5
(3 ties)
Overview
| Nutrient | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 15.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 221 MG | 151 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |