MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS vs ORGANIC DICED MANGOES
Nutrition comparison per 100 g serving
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MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS wins in 4 out of 11 nutrient categories
MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS: 4
vs
ORGANIC DICED MANGOES: 3
(4 ties)
Overview
| Nutrient | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 14.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 30 MG |
Minerals
| Mineral | MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS | ORGANIC DICED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |