MANGO WITH CHILI vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 5 out of 11 nutrient categories
MANGO WITH CHILI: 2
vs
SUNSWEET: 5
(4 ties)
Overview
| Nutrient | MANGO WITH CHILI | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 90 g | 65 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO WITH CHILI | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MANGO WITH CHILI | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 500 MG | 0 MG |