MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs COGO
Nutrition comparison per 100 g serving
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COGO wins in 8 out of 13 nutrient categories
MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
vs
COGO: 8
(2 ties)
Overview
| Nutrient | MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | COGO | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.5 g | |
| Carbs | 13.3 g | 10.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | COGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 2.7 MG |
Minerals
| Mineral | MANGO TANGERINE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | COGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Phosphorus, P | 0 MG | 36 MG | |
| Potassium, K | 104 MG | 81 MG | |
| Sodium, Na | 15 MG | 41 MG |