MANGO vs LACTAID
Nutrition comparison per 100 g serving
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LACTAID wins in 5 out of 10 nutrient categories
MANGO: 3
vs
LACTAID: 5
(2 ties)
Overview
Vitamins
| Vitamin | MANGO | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | MANGO | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 134 MG |