MANGO SORBET vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD ICE CREAM wins in 5 out of 11 nutrient categories
MANGO SORBET: 2
vs
ROCKY ROAD ICE CREAM: 5
(4 ties)
Overview
| Nutrient | MANGO SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 128 cal | 230 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 32.6 g | 0 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO SORBET | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |