MANGO SNACKS vs PRUUNS
Nutrition comparison per 100 g serving
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PRUUNS wins in 6 out of 10 nutrient categories
MANGO SNACKS: 2
vs
PRUUNS: 6
(2 ties)
Overview
| Nutrient | MANGO SNACKS | PRUUNS | Winner |
|---|---|---|---|
| Calories | 350 cal | 238 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 85 g | 61.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SNACKS | PRUUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MANGO SNACKS | PRUUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 175 MG | 0 MG |