MANGO SLICES vs BACON CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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BACON CAESAR ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
MANGO SLICES: 3
vs
BACON CAESAR ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | MANGO SLICES | BACON CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 180 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 80 g | 10 g | |
| Fat | 0 g | 14 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SLICES | BACON CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 525 MG | 200 MG | |
| Sodium, Na | 0 MG | 400 MG |