MANGO SLICES vs ORGANIC COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CLUSTERS wins in 6 out of 10 nutrient categories
MANGO SLICES: 3
vs
ORGANIC COCONUT CLUSTERS: 6
(1 ties)
Overview
| Nutrient | MANGO SLICES | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 567 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 90 g | 50 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO SLICES | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 63 MG | |
| Iron, Fe | 0.5 MG | 3.3 MG | |
| Potassium, K | 2 MG | 423 MG | |
| Sodium, Na | 212 MG | 100 MG |