MANGO SLICES vs SWEET & SOUR FLAVORED SALTED PLUM
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR FLAVORED SALTED PLUM wins in 6 out of 11 nutrient categories
MANGO SLICES: 2
vs
SWEET & SOUR FLAVORED SALTED PLUM: 6
(3 ties)
Overview
| Nutrient | MANGO SLICES | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Calories | 350 cal | 231 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 85 g | 53.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.5 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SLICES | SWEET & SOUR FLAVORED SALTED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 1,844 MG |