MANGO SAMBAL vs WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MANGO SAMBAL: 3
vs
WING SAUCE: 3
(2 ties)
Overview
| Nutrient | MANGO SAMBAL | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 176 cal | 120 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 40 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SAMBAL | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | MANGO SAMBAL | WING SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 235 MG | 3,300 MG |