MANGO SALSA vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY ENJOY wins in 5 out of 10 nutrient categories
MANGO SALSA: 2
vs
SIMPLY ENJOY: 5
(3 ties)
Overview
| Nutrient | MANGO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 83 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MANGO SALSA | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 393 MG |