MANGO ROLL vs GLUTEN FREE CROISSANT WITH HAZELNUT CREAM
Nutrition comparison per 100 g serving
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GLUTEN FREE CROISSANT WITH HAZELNUT CREAM wins in 6 out of 11 nutrient categories
MANGO ROLL: 4
vs
GLUTEN FREE CROISSANT WITH HAZELNUT CREAM: 6
(1 ties)
Overview
| Nutrient | MANGO ROLL | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 308 cal | 354 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 53.9 g | 50.8 g | |
| Fat | 9.2 g | 15.4 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ROLL | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | MANGO ROLL | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 231 MG | 323 MG |