MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT vs PLAIN WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories

MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT: 5 vs PLAIN WHOLE MILK GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	PLAIN WHOLE MILK GREEK YOGURT	Winner
Calories	80 cal	82 cal
Protein	8 g	9.4 g
Carbs	12.7 g	4.1 g
Fat	0 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	PLAIN WHOLE MILK GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	PLAIN WHOLE MILK GREEK YOGURT	Winner
Calcium, Ca	100 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	147 MG	129 MG
Sodium, Na	43 MG	35 MG

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