MANGO PLANT-BASED COCONUT BLEND vs YOPLAIT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 5 out of 11 nutrient categories
MANGO PLANT-BASED COCONUT BLEND: 4
vs
YOPLAIT: 5
(2 ties)
Overview
| Nutrient | MANGO PLANT-BASED COCONUT BLEND | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 120 cal | 53 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 8.7 g | 9.4 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PLANT-BASED COCONUT BLEND | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 3 MG | 47 MG |