MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 22.7 g | 18.2 g | |
| Fat | 0.8 g | 0.9 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 157 MG | 165 MG | |
| Sodium, Na | 71 MG | 65 MG |