MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS wins in 4 out of 10 nutrient categories
MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS: 4
vs
PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 25 g | 23.1 g | |
| Fat | 1.7 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO ORGANIC GREEK YOGURT LOW FAT DESSERT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 62 MG |