MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE wins in 4 out of 11 nutrient categories
MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE: 4
vs
100% PINEAPPLE JUICE: 3
(4 ties)
Overview
| Nutrient | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 20.3 MG |
Minerals
| Mineral | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 108 MG | 119 MG | |
| Sodium, Na | 12 MG | 0 MG |