MANGO NECTAR vs DALANDAN NECTAR
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 5 out of 11 nutrient categories
MANGO NECTAR: 5
vs
DALANDAN NECTAR: 3
(3 ties)
Overview
| Nutrient | MANGO NECTAR | DALANDAN NECTAR | Winner |
|---|---|---|---|
| Calories | 64 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | DALANDAN NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | MANGO NECTAR | DALANDAN NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 3 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 5 MG | 0 MG |