MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE vs ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE wins in 6 out of 11 nutrient categories
MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE: 4
vs
ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE: 6
(1 ties)
Overview
| Nutrient | MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 62 cal | 22 cal | |
| Protein | 2.0 g | 0.3 g | |
| Carbs | 8.5 g | 5.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 19.8 MG |
Minerals
| Mineral | MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 125 MG | 174 MG | |
| Sodium, Na | 10 MG | 28 MG |