MANGO LILIKOI MACADAMIA MILK vs ORGANIC RAW CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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MANGO LILIKOI MACADAMIA MILK wins in 5 out of 11 nutrient categories
MANGO LILIKOI MACADAMIA MILK: 5
vs
ORGANIC RAW CRANBERRY TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | MANGO LILIKOI MACADAMIA MILK | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 514 cal | |
| Protein | 0 g | 18.9 g | |
| Carbs | 27.1 g | 32.4 g | |
| Fat | 8.4 g | 37.8 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LILIKOI MACADAMIA MILK | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO LILIKOI MACADAMIA MILK | ORGANIC RAW CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 54 MG | |
| Iron, Fe | 0.2 MG | 4.9 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 23 MG | 14 MG |